Daily Action Planner

A new and updated version of our most popular Daily Action Planner. Just the right tool to help you reach your weight loss goals.

The Daily Action Planner is a valuable resource in staying focused, motivated and informed on the Lindora Weight Loss program. The book has a contemporary, fresh look and reinforces key information that will help you beSupplementstter understand the program—and how to successfully reach your weight loss goals.

The new Daily Action Planner contains these great features and benefits:

• An easy-to-use, new-and-improved Daily Action Plan sheets for every day—and every phase—of the program 

• A completed sample that demonstrates how to fully utilize the Daily Action Plan

• A Lean Foods Menu: a detailed list of lean food choices, including recommended serving sizes, and carbohydrate counts

• A personal program calendar to record daily weight loss, weekly blood pressure and body measurements, and important biometrics and lab data a brief program

• Answers to 30 of the most frequently asked program questions 

• A Notes section for patients to write down program questions, affirmations, etc.